started my working out heavily today. i woke up a bit late since i was cooking late last night so i did not get exercising till around 5:30am. i have to make the 8:15 train so i was not able to finish all 5 exercises. this is my first time doing them so it takes a little bit longer to finish them changing weights and all. i am going to finish the last 2 exercises on wednesday when i do the lower body. i will just give myself like an hour and a half or so to do exercise that day. anyhow, after the workout today i was huffing and puffing and sweating like crazy. it felt great to stretch my body to do something i have not done this intensely in a long while. i really liked it. i am looking forward to my new body for life.


work was good … still ramping up. this is only my second week on the job. i am digging in code and installing the software that i need on my new computer. i hope to be up and running by next week kicking ass and taking names.


this starting over anew is really rejuvenating. with a new job and a new view on life i am fixing my body. i had a image in mind for my new website in regards to this. in big letters … “sean willson 2.0” … since this is the new me and the old sean is gone to the history books for study later. i think it is human to err and i have done a lot of that. but now i am learning how to physically take care of myself. maybe i will evolve to the 3.0 stage and evolve my mind further to meditation and such. i will worry about that when 2.0 sean is no longer vapor ware.


till then …. cya tomorrow.