on to a lighter note, i wanted to drop a line about what’s up here. been working a ton lately, about 12 - 16 hour days depending on the day. we are getting really close to releasing the next version of our product. it’s pretty damn nice … bit rough around the edges right now, but we should have it cleaned up by the time we release.


due to the above i haven’t exactly had a ton of time to work out. but given how i feel drained and out of it lately i have to get back on the path. i’m going to start by trying to kick the habits and getting into the morning workout groove. i think once i do that things should fall in line. i listened to the body for life cd again. it really inspires me to get back on track and stop making excuses for this crap. so, back on i go. it is going to be rough at first since i am working a ton, but i can do it.


i received a few email’s from some body for life folks. i think the yahoo clubs are still alive and well with bfl clubs to join if your looking for a support community. as far as live chats go, i know they post dates and times on a lot of those clubs or on the body for life site, so you should check there. hope that helps some … anyhow, see ya in the clubs.