day 7 of week 3, free day!!! got up this morning and pretty much did nothing all day but work on my project for my web design class. but we did manage to eat bad today which isn’t really that hard to do. what did we eat?

  1. pancakes, eggs, sausage patty, toast, coffee
  2. 3 krispy kreme and a juice
  3. mtn dew, a pizza hut p’zone, and bread sticks
  4. few oreo’s and a starbucks venti caramel machiato
  5. bbq sausage and beef sandwich with fries
  6. ice cream with whipped creme

all cravings and things that are bad for me. as usual i felt like crap the next morning … low energy and upset stomach. i’m looking forward to weighing myself in this coming week.