day 2 of week 5 on body for life went off without a hitch. i did my upper body in the evening at the gym. i pretty much followed the same routine as last week except that i had to use one or two different machines where the ones i was using last week were being used already. i get tired of waiting sometimes. especially when it really throws off my 1 minute between sets and 2 minutes between body parts that bfl dictates.


eating for the day was fine:

  1. cottage cheese and 3 carob chip oatmeal cookies
  2. coffee and black cherry oatmeal muffin
  3. chicken, rice, and veggies on a wheat wrap
  4. coffee and a turkey jive burger, lettuce, tomato, onion, on a whole grain bun
  5. 6 eggs (4 whites, 2 whole) scrambled with light cheese and 3 slices of wheat bread

not to shabby if i do say so. i’m really trying to only get good things in this week.


not much to say other then this stuff since i’m working in the evenings. fun fun …