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body for life January 22nd, 2003so far so good this week. i’m doing my workouts in morning with no problem. in fact i haven’t missed one in 8 weeks, go me! i have however hit some problems with my eating. like my last post, these aren’t horrid situations where i eat a whole cake or something but they are road bumps. i know that with these bumps i won’t be hitting my larger weekly goals.
a few examples are this past monday on my day off i went to breakfast with chris at bakers square. i had their ham and cheese omelette with hash browns, toast, and coffee. i ate great the rest of the day. yesterday i met a friend for lunch and had a turkey panini from the corner bakery and some chips. my meals up to and after that were fine but that one hurt the day. i did actually skip my 4th meal yesterday to compensate and i wasn’t hungry at my 6th meal so i skipped that as well. i don’t know if my daily calorie intake was thrown way off, and i doubt it was. i will be hitting it extra hard this week though in an attempt to compensate for my eating. i still should be able to hit a 3 pound loss for the week if i really focus.
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