i’m having a good week this week. i’ve hit all my workouts, i’m hitting new 10’s with my new ubw and lbw routines, and my meals are fitting in nicely and they’re mostly all healthy.


i was initially worried about losing my morning workout partner. the knowledge that when the alarm goes off someone is waiting for me has always helped me get out of bed and get moving. but honestly i’m getting up fine in the morning and like that i can sleep in another 20-30 minutes. plus, amy has stepped in and goes with me in the morning when she can, it depends on what we have going on though.


i really feel great right now. my energy is at an all time high, even at 5:00 a.m. when it shouldn’t be. i’m focused and determined to not only nail this challenge and it’s 12 week goals but to line up the goals for my next challenge. i really feel that i can get below 300 for the wedding. if i can’t do it for the wedding it’s an almost certainty that i will be well below it for my 29th birthday in august.


i really feel like i’m finishing week eleven on a high note and i’ll finish week twelve with a level 10 intensity. this is only the beginning, that i can guarantee you.