i’m having a great week so far. i’ve hit all of my workouts with great intensity and i’ve eaten well to boot. i had one meal out with friends on sunday, but it was mediterranean so it wasn’t really that bad. ya gotta love rice, chicken, hummus, and pittas. anyhow, my other meals have been spot on and i’m looking forward to finishing out the week on a high note. we have the wedding shower this weekend so i know i won’t be eating all that well.


i need to work on are getting to bed earlier. i’ve been feeling pretty drained in the morning and have have come close to falling asleep each day on the train. i’m aiming for 9:30 if all goes well.