c3w4d2
body for life August 4th, 2003things are going ok so far. last week work struck on thursday night which caused me to miss my friday workout. that really sucked as i had already missed my thursday workout. needless to say that meant 4 days in a row without working out (thursday, friday, saturday, and sunday). we got our arses out of bed this morning though and had a great cardio workout. i wanted to do spin but i’m tired of the instructor. she does the same routine every single monday and it’s rather annoying. we’re hoping to get a spin class in later this week. i’m in need of some cycling since i don’t have a bike anymore (see older post for details). anyhow, i wrote this weekend off and started new this week. i had made about 8-9 pounds of progress up till last thursday so i don’t plan on throwing that away.
my goals for this week are to break a few physical barriers in my weights and to up the exertion in my cardio workouts. i’m looking for a whole new level of exhaustion. we’re talking about complete and absolute fatigue where i’m forced to nearly stop to catch my breath. kicking my own ass and taking names!
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